Permanent Weight Release: a Healing Journey

By Spencer R. Grace In this book the author creates a space for healing in the area of disordered eating. He does not advocate external force, dieting or the use of ‘will power’ in this approach. Rather, he leads the reader to a place where the secret power of inner awareness is discovered in such a way that fundamental eating patterns are transformed. Through ‘consciousness-raising’ and ‘self-awareness’ the reader learns how to release unwanted weight effortlessly.  Exercises, diagrams and journaling pages are all part of this book.




Permanent Weight Release: a Healing Journey
Ebook PDF version: $10.00




Permanent Weight Release: a Healing Journey
Ebook Epub version: $10.00

Permanent Weight Release: a Healing Journey
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